Join a community of over 2 million members

We're on a mission to provide you with the most valuable, accurate and relatable holistic health information in the world.

 · 5 min read

How to Get Rid of Mucus In Lungs Fast

Do you ever find yourself congested with a phlegmy cough at night? Or feel sharp pains in your chest when you are lying down? Do you want to get rid of this feeling and have healthy lungs again? There are many natural chest congestion remedies out there, but this one is designed specifically to clear mucus from […]

Maria Sykes

Maria Sykes

The Hearty Soul Team

 · 4 min read

Trouble Sleeping? Try One of These Natural Sleep Remedies

It’s 10:00 p.m. and you climb into bed. You were sure to fluff the pillows. You even put on fresh sheets. It wasn’t going to be like last night. Tonight, you’ll have no trouble sleeping will sleep well. The lights are off and your eyes are on the clock. Blink. Now the ceiling. Blink. Back […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 5 min read

Do These Hand Exercises In The Morning to Relieve Arthritis Pain In Your Wrists and Fingers

Hands are one of the most common (and inconvenient) places for people to experience arthritis. As arthritis wears away at the cartilage and cushioning in the joints, it causes inflammation, pain, and stiffness. Simple tasks like gripping a utensil, twisting a doorknob, or using a keyboard can become painful, difficult, or nearly impossible. Medical options […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 3 min read

5 Minor Signs That Something is Majorly Wrong With Your Body

Your body always knows there is something wrong way before your brain does. It’s easy to ignore something tiny. Simple to dismiss as something that doesn’t really matter. But there are serious signs something is wrong with your body without you being any the wiser, particularly when those things are small. These are all symptoms […]

Leah Berenson

Leah Berenson

Freelance Writer

 · 7 min read

6 Ancient Skincare Secrets That Are Still Useful Today

When it comes to the health of your skin and and hair, it can be overwhelming to figure out which approach to take – should you visit a dermatologist for prescription medicine, or learn more towards natural or herbal remedies? Opt for the steroid cream or colloidal oatmeal? The accutane or more probiotics? In fact, […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 7 min read

Almonds are out. Dairy is a disaster. So what milk should we drink?

So you’ve made the decision to quit drinking dairy milk. Maybe it’s because you have trouble digesting it, it bloats you or gives you gas, you find you have an acne flare-up every time you drink it, or perhaps your reasoning is environmental or ethical. Whatever your reasoning is, there is no doubt that you […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 3 min read

Mechanic Dad Transforms a Tool Cart into a Diaper Changing Station for His Newborn Twins

A car-loving dad, David Pike, 44, has been praised for converting a tool cart into a changing station for his twin daughters. The father of four, who is from Detroit has changed the game completely with this incredible and innovative diaper changing table. It’s multi-purpose and budget-friendly too, assuming you’d need a tool cart someday […]

Penelope Wilson

Penelope Wilson

The Hearty Soul Team